The Alchemy of 2024

Event Description: The Alchemy of 2024

As we approach the end of the year, take a moment to pause, reflect, and reconnect. The Alchemy of 2024 is an immersive, heart-centered workshop designed to help you honor your journey, process the lessons, and create space for the year ahead.

This 2 hour experience brings together movement, connection, breathwork, and journaling to guide you through an intentional and meaningful reflection of your year.

✨ What to Expect:

• Movement & Dance: Start with gentle movement to reconnect with your body, shake off the year, and step into the present.

• Authentic Relating: Engage in meaningful connection with others through guided games and prompts.

• Breathwork: A grounding and expansive practice to help you release tension and cultivate clarity.

• Journaling & Reflection: Dive deep into the highs, lows, lessons, and growth of 2024, while setting intentions for the year ahead.

• Group Connection: Close the workshop in a shared space of humanity, love, and imperfection.

Whether you’re celebrating, grieving, or somewhere in between, this workshop is a safe space to embrace it all and find peace with your unique experience of 2024.

What to Bring:

• A journal and pen

• A yoga mat

• Optional: A cushion for comfort

📍 Location: Scarborough Beach Activity Center

🗓️ Date: 22nd of December 2024

⏰ Time: 10:30am - 12:30pm

🎟️ Tickets: $20

Limited spaces are available ✌🏼