The Art and Science of Happiness [PORT MAC]

Australia is facing a Happiness Crisis ...

• 55% of Australians are chronically stressed
• Less than 14% report they are living a fulfilling life.
• 85% of Australians struggle with their self-esteem.

How have you been feeling the past few years? 

We are bringing our workshop "The Art and Science of Happiness" to Port Macquarie. A 90-minute interactive workshop built around leading recommendations from the fields of positive psychology, cognitive behavioral therapy, and mindfulness.