Chrisen Pilates - Reformer Workshops - Sunday May 4th

📍 Location: Pilates On King, Newtown (Sydney, Australia)
🎟️ Limited spots per workshop for a premium, hands-on experience
💰 $199 Early Bird (per workshop)

✨ Attend one or both workshops—your choice!
💰 Bundle both and save $25 → just $373 total
(that’s $186.50 per workshop)
💬 Discount automatically applies at checkout when both workshops are selected
🕐 Early Bird pricing ends Sunday, 27th April

🧩 12:00 PM – 2:00 PM

The Art of Layering: How to Teach Multi-Level Reformer Classes with Confidence

Feeling overwhelmed when teaching mixed-level and open-level classes?
In this workshop, you’ll learn my signature layering system to confidently plan and cue inclusive, challenging Reformer classes for every level in the room. You’ll walk away with a clear structure, real programming examples, and cueing strategies you can use immediately.

You’ll walk away with:
✔️ A practical layering framework
✔️ Real-time cueing techniques
✔️ Examples for common Reformer exercises
✔️ Tools to support client retention and confidence

💪 3:00 PM – 5:00 PM

Advanced Core Training: Teach Stronger Reformer Classes

Ready to go beyond “engage your core”?
This session is all about how to teach advanced core exercises using levers and smart programming. You’ll gain cueing tools, anatomy refreshers, and teaching confidence that immediately transfers to your classes.

You’ll walk away with:
✔️ Teaser Variations
✔️ Side Plank Variations
✔️ Advanced Plank Variations
✔️ Jackknife Variations
✔️ Creative Transitions for Group Classes