Heart Warrior: A Breathwork Ceremony for the Wild Hearted

A special intentional women's Breathwork ceremony

What happens when strong becomes soft, when courage takes the shape of tenderness, when capacity moves like water, and growth whispers through silence?

What if to feel fully alive we must embrace loss — and let joy and grief dance as equal playmates in the chambers of our hearts?

Heart Warrior is a Breathwork Ceremony for those who long to live — from the heart.

Not the feeble heart, but the warrior-esque heart.
The heart that opens to all of life.
The heart held by a strong, grounded backbone.
The heart that knows true power is shared — not taken — and that love can be both fierce and gentle, boundaried and supple.

In this special ceremony, we journey together into the nooks and crannies of our own hearts — and the vast, pulsing heart of our shared humanity and that of big mama Earth herself. Through breath, embodiment, presence, and collective intent we will explore what it means to be both fierce and tender, strong and soft, open and guarded, scared and brave.

This ceremony includes:

Inclusive grounding embodiment and emplacement movement practices to root us in body and earth.
Self reflections and sharing to deepen our connection with self and others.
A full Breathwork journey founded in the heart — in deep time, in deep feeling, in deep truth.

Whether you’re an experienced breather or new to the practice, you’re invited to bring your heart — in whatever shape it’s in — and breathe yourself home to its fierce softness

The Power of Transpersonal Breathwork

Our breath is a cornerstone of our mental, emotional, physical and spiritual wellbeing. It is a key to unlocking our potential and discovering our deepest fullest selves. It can be used to restore our vitality, release stuck feelings and beliefs, nourish our nervous systems and come home to our selves (body, heart and soul).

Consciously using the breath to connect to the deeper aspects of ourselves is one of the most effective ways of unlocking our psyche of unhelpful patterns or beliefs, releasing tension, trauma or stress, feeling what needs to be felt and working towards an embodied sense of wholeness, love, acceptance, self understanding and vitality.

This is a special women only group Breathwork ceremony. It is an opportunity to sit in ceremony with other like-hearted women and use the power of your breath and presence to journey deeply within, explore your inner world and unlock aspects of your potential and knowing within a safe container of support and guidance.

When women journey deeply together there is often a profoundly sacred and healing process that unfolds.

All those who identify as women are welcome. All bodies, all sexualities and all forms of femininity (18+). Beginners welcome.

What is Breathwork?

Conscious Connected Breathwork (or Transpersonal Breathwork) is a powerful modality that uses conscious and dynamic breathing coupled with curious awareness to access our subconscious world through inducing an altered state of consciousness. In this state we can journey beyond the mind and access images, memories, energy, feelings, sensations, thoughts and experiences that we can not ordinarily access in our everyday life. Accessing this material enables us to release or transmute it towards our experience of wholeness, vitality, truth and alignment of mind, body, heart and soul.

You can use Breathwork to:

unlock parts of yourself previously unknown/denied/rejected or abandoned
release and/or reframe trauma, tension, stress, held emotions or stuck energy
move beyond what doesn't serve you (unhelpful beliefs, destructive patterns, old wounds, past trauma, current distress, pain stories and overwhelm)
access profound self understanding and self love
connect deeply with your authentic self (body, heart and spirit)
process and release transpersonal material (ancestral, family or cultural wounding/patterning)
access your inner knowing and gain profound clarity
connect with your innate vitality and power
experience beyond our everyday mundane awareness and connect with the mystery of life
unlock your life force, find peace, profound connection and unity within.

Tickets

The exchange is $142.50 (plus Humanitix booking fee).

***It is recommended you book your place early to avoid missing out. These events often sells out. Participant numbers are strictly limited to ensure adequate support is provided to all participants***

Accessibility:

Breathwork contraindicators: Breathwork is NOT suitable for:- people with cardiovascular problems, pregnancy, some psychiatric conditions, psychosis, recent surgery or fractures, acute infectious illness or epilepsy, severe hypertension, glaucoma, or active spiritual emergency.
Loud sound: Please note that loud and dynamic music will be played during the ceremony at times. If you are not comfortable with loud noise it may be beneficial to try a one on one Breathwork session (email Amber to discuss).
Mobility: The venue is wheelchair accessible with advice and the practice can be modified for those with accessibility restrictions. Please let us know your needs BEFORE the event so we can make suitable arrangements.
Sponsored ticket: Each event has an Equity and Diversity ticket held for those experiencing current financial difficulty. This ticket is reduced to $40 to cover basic costs (select sponsored ticket option at ticket booking).

The Facilitator:

Amber Nomchong (creator of BODY BEING) is one of Canberra's most experienced Breathwork practitioners. She is a certified and registered Breathwork facilitator, as well as a certified Holistic Psychotherapist and Counsellor, offering both personal sessions as well as group Breathwork journeys and transformational retreats.

Amber is endorsed by the Australian Breathwork Association (national Breathwork governing body) and is a professional member of the International Breathwork Federation.

Amber’s passion is using Breathwork to support people to connect with their inner nature, to come home to themselves, release old unhelpful stories, feel safe to digest the pain from the past, reclaim their sense of belonging and find space to live a self-loving, vital, conscious and whole-hearted life.

Amber offers a heart centred practice bringing warmth, playfulness and gentleness with power and passion to support people to navigate their inner terrain. She has a background in working with the body and heart through breath, embodied movement practices, trance states, deep immersive women's retreats, conscious dance, meditative arts, energy work, holistic psychotherapy, relational life therapy, family constellation work, internal family systems, deep nature connection mentoring and holistic health coaching.

Amber is committed to providing a safe, trauma sensitive, ethical and deeply compassionate container for humans to activate their own internal compass for healing and growth.

www.bodybeing.com.au

THE BREATH BASKET: A Women's Breathwork Ceremony - Heart Warrior

Choose your tickets

General Admission ticket

Sponsored option ticket