The Dish on Diet Culture: Cultivating Resiliency in Today’s Youth

Diet culture’s pervasive influence on today’s youth is undeniable, shaping their beliefs about food and bodies. This discussion will explore the connection between mainstream concepts of health and the rise of disordered eating, eating disorders, and body image struggles. We’ll examine how diet culture infiltrates nearly every aspect of daily life and explore the physical and psychological toll it takes on developing identities. Attendees will gain insight into the truth about diet culture and learn practical strategies to foster resilience in children, supporting balanced relationships with food and their bodies.

Learning Objectives: 

1. Debunk one common myth about health perpetuated by diet culture

2. Understand the concept of weight inclusivity and its importance

3. Identify at least one warning sign for the development of an eating disorder

Two (2) CEUs will be offered to participants who attend the session and complete the evaluation.