The Elemental Breathwork Series

🌬️The Breathwork Expansion Series 

4-Week Transformational Journey

Are you ready to unlock deeper levels of clarity, healing, and connection? Join us for a powerful four-week breathwork series where we integrate ancient wisdom, modern techniques, and deep embodiment practices to help you reconnect with yourself on every level.

Each session is unique and is a guided journey, combining breath, movement, sound, and ice immersion, designed to reset your nervous system, release stored emotions, and awaken your true potential.

🔥what’s Included 🔥

Each week offers a unique experience:

🧊Week 1: Breath & Ice  “ The Power of Cold Exposure 6th March 2025 

Guided by Breath experience the transformative effects of combining breathwork with cold immersion, helping to build resilience, reduce stress, and ignite inner strength. 90 mins duration

🎶Week 2: Breath & Sound Healing “Vibrational Alignment 14th March 2025 

With Breath immerse yourself in a deep healing soundscape, using frequency and vibration to clear energetic blockages and elevate your state of being.  90 mins duration

🌬️Week 3: The Breathwork Journey Inner Exploration 20th March 2025 

A powerful full-session breathwork experience to access expanded states of consciousness, release deep-seated emotions, and cultivate profound self-awareness. 90 mins duration

💃🏻Week 4: Breath & Movement Embodiment & Flow 30th March 2025 

Activate your life force energy with breath and movement, reconnecting your mind and body in a way that feels liberating, energizing, and deeply healing. 90 min duration