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The Glow Up

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Event description

Close your eyes and take a deep inhale through the nose and a deep exhale out the mouth. 

AND Imagine yourself after social season is done, after all those obligatory family times- and family time triggers, work parties, school end of years, Christmas , new years , new years day.....
 

What do you think you might need ?  

-a big ol exhale , an afternoon off , a bath, a holiday away from humans or even a glow up?  

This summer season is mighty outward, social, stimulating-sometimes overstimulating , and sometimes it stirs up the stresses or triggers within our bodies just from seeing family or old friends or just from overextending ourselves to please . 

THE GLOW UP is an afternoon retreat to come back to yourself ; to your senses , your quiet , your hum , your pleasure , your restfulness and your light.   And dream into and embody everything you can be in 2025


Kyla will invite and guide you to move between states of deep surrender , pleasure and inner liberation using Pranayama, Kriya yoga, sensual yogic rituals, tantra, meditation and group coaching. 

By tuning up and into our incredible body tech- the breath, our energy , the yoni, the breasts , our Kundalini . All tools of insight, liberation and subtle super power.

Expect to experience and leave with a greater state of delicious embodiment , turn on and serenity . And many tools to take into your life . 


 Kyla is a Feminine embodiment coach who uses the power of Kriya yoga , pranayama and meditation to invite others into unapologetic fullness.

The Glow Up , 12th January 2025, 12-5pm, Good Vibes Studio , Bermagui

$130-$150 includes a luxurious afternoon tea and refreshments 

*Early bird price ends Dec 31st 

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Hosted by Kyla Stone