The Intentional Nourishment Series

The Intentional Nourishment Series: A Wellness Event for the Busy, Ambitious Woman

This isn’t just another health event. It’s a space to pause, reconnect, and be reminded that you can take care of yourself - even in a busy life.

Created by Chloe Millett - Sports Nutritionist, Personal Trainer, and Registered Nurse - the Intentional Nourishment Series is designed for busy women who often feel like they’re juggling everything except their own wellbeing.

Whether you’re deep in your career, navigating work/life balance, or just feeling disconnected from your healthiest self, this event is your reminder that simple, sustainable steps can change everything.

What’s Included:

✨ Guest speaker Carly Loftus - owner of Mass Nutrition GC, PT of 12+ years, and Naturopathy student
✨ Practical education on nutrition, mindset, and long-term habit change
✨ A real conversation around the overlooked (but powerful) foundations of health & fitness-the simple, often-missed pieces that can actually move the needle toward your goals.
✨ A beautifully crafted workbook to help you break through mindset blocks and turn insight into intentional action
✨ Nourishing lunch provided on the day
✨ Access to a matcha and coffee cart at the venue
✨ Intentional networking activities to help you connect with like-minded women
✨ An empowering closing reflection activity to help you leave behind what no longer serves you

Why this event is different:

We’re cutting through the overwhelm. No diet fads. No rigid plans. Just education, connection, and support to help you start showing up for yourself in a way that feels good - not forced.

This is your space to:
✔ Break free from the all-or-nothing mindset
✔ Reconnect with your goals and values
✔ Learn to nourish your body with intention
✔ Meet other women who get it

Come as you are - leave feeling grounded, empowered, and inspired to take your next step.

🎟 Ticket Options

✨ General Admission - $122

Perfect for the woman ready to reconnect with her health in a simple, empowering, and intentional way.

Includes:

✅ Full event access (workshops, guest speaker, and closing activity)

✅ Nourishing lunch

✅ Access to matcha & coffee cart

✅ Networking activities to connect with like-minded women

✅ Take-home workbook packed with nutrition, mindset, and self-reflection tools

💎 VIP Admission - $150 (Limited spots available)

For the woman ready to go deeper, with personalised support to gain clarity, direction, and real momentum after the event.

Includes everything in General Admission PLUS:

🌟 A free 60-minute 1:1 Clarity Call with Chloe (valued at $99)

→ You’ll walk away with a tailored action plan, mindset breakthroughs, and a clear direction forward to reach your goals with confidence.

VIP is ideal if you’ve been feeling stuck, overwhelmed, or unsure where to start - and you’re ready for a little extra guidance to help you take that first empowered step.