The Late-Diagnosed Lounge - Online ADHD Social Group

The Late-Diagnosed Lounge is a weekly online gathering where adults with ADHD can connect and have meaningful conversations about shared experiences, challenges, interests and just adult life in general.

"I'm keen! But how do I join?" I hear you think..... Don't worry, I've got you.

Step 1. Grab your free ticket by clicking the button below (this is how you receive the meeting link).

Step 2. Come as yourself! Wear your favourite shirt or your comfiest PJ's - whatever feels best for you.

Step 3. Make yourself something tasty to drink or snack on (or both).

Step 4. Gather any furry companions, colouring books, fidget toys or fluffy blankets.

Step 5. Grab your device and headphones.

Step 6. Head to your chosen location for attending the group - likely in your home or private office (out of respect for other group members please do not join from a public space).

Step 7. Click the meeting link to be admitted by Rachel. Running late? Forgot and missed half the group already? Come anyway! We won't judge you.

The group takes place online via Google Meet and is hosted by a registered counsellor to support a safe, respectful, and inclusive space.
While guided and facilitated, this is a social group in nature and is not intended as a substitute for therapy, diagnosis, or medical support.