The Lockdown Lowdown On Snacks: Brain and Mood Food for Kids in the Kitchen

In this live conversation with Flip Shelton - writer, presenter, broadcaster, natural muesli maker and mum, and Dr Michael Carr-Gregg, adolescent and child psychologist, author and broadcaster, we give you the Lockdown Lowdown on simple snacks that are healthy and delicious that your teens can easily whip up.  We also look at the science behind the food and what it does for brain, body and behaviour. Hosted by executive coach, author and mother of three Brigitte Johnson, bring your questions and they will be answered!