The Mindful Meal Planning Method
Event description
Join me for The Mindful Meal Planning Method - an online workshop that will revolutionize the way you plan your meals! Taking place on Sat Jan 13, 2024 at 10:00 AM (Australian Eastern Daylight Time), this event is perfect for anyone looking to simplify their meal planning process and cultivate a healthier relationship with food.
During this interactive workshop, I'll teach you my Mindful Meal Planning Method - a unique approach that combines nutrition for self-care with practical meal planning strategies and can be tailored to your unique goals and needs.
As an Intuitive Eating Dietitian, I am passionate about supporting people to break free from diet-culture and feel normal around food again. The Mindful Meal Planning Method is your alternative to yet another unsustainable diet, offering an approach that gives you the tools to bring back organisation and regularity after the chaos of the silly season!
By attending this event, you'll learn how to make mindful food choices, optimize your grocery shopping experience, and effortlessly incorporate variety into your meals. Whether you're a busy professional, a health-conscious individual, or simply seeking inspiration in the kitchen, this event is for you!
Don't miss out on this opportunity to transform your meal planning routine and stop asking "What's for dinner?"! Secure your spot now for The Mindful Meal Planning Method! I can't wait to see you there.