The Missing Conversation - Live and Online
Description
The Missing Conversation
An honest lunch and learn on bone and muscle health, for women in their 30s and beyond. Minus the overwhelm.
"Drink more water. Lift heavy. Reach 10,000 steps. Eat more protein. Magnesium. Collagen. Brain fog. Forever tired. Still scrolling at 11pm".
If that is the inside of your brain, this afternoon is for you.
The Missing Conversation is the event we wish we'd had in our 30s. Senior Exercise Physiologist, Shannon Kirkpatrick will walk you through what is really happening to your hormones, strength and bones in your 30s, 40s and 50s and which exercise actually protects your body for the decades ahead.
What you'll walk away with
A clear understanding of what is really happening inside your body at this stage of life
The truth about which exercise actually protects you
Your questions answered live by Senior Exercise Physiologist Shannon Kirkpatrick
A clear plan forward, not more confusion
Date Wednesday 25 November 2026, 7-8pm
Where Online via Zoom
Tickets earlybird tickets $20 until Wednesday 11th November or until sold out (rrp. $29)
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity