The Personality Code: Your Key to Health & Wellbeing

The Personality Code: Your Key to Health & Wellbeing

Know Thyself | A Transformational Weekend Retreat

 Location: Temple Retreat, Pullenvale, QLD
 Dates: May 30 – June 1, 2025
 Options: Full 2-Night Retreat OR Day-Only Experience (Saturday, May 31)

Unlock the Secret to Your Wellbeing – Through Self-Discovery

Your personality shapes how you manage stress, what foods fuel you best, how you approach movement, and even how you recharge. When you understand yourself on a deeper level, you can create a lifestyle that supports your unique mind and body.

This immersive 2-night luxury retreat is designed to help you uncover your personality blueprint and apply it to health, mindset, and wellbeing. Set in the breathtaking Temple Retreat in Pullenvale, this experience is your chance to reset, reconnect, and realign with who you truly are.

Why Join This Retreat?

•  Gain Clarity & Self-Understanding – Discover your personality type and how it influences your health, relationships, and stress management.
• Personalised Wellbeing Tools – Learn nutrition, movement, and self-care practices that align with your personality type.
•  Deep Relaxation & Renewal – Enjoy massage, yoga, and mindfulness practices that restore balance to your body and mind.
•  Fun, Connection & Growth – Experience interactive workshops, movement/dance, and shared meals in a supportive, uplifting environment.

What Awaits You

 Personality & Wellbeing Coaching Workshop

What’s your Personality type? In this interactive session with Kerri Speyers, uncover your personality blueprint and learn how it impacts your stress triggers, decision-making, and self-care habits.

 Movement for Your Type: Expressive Dance & Embodiment

Led by Alexa Fox, this free-movement session helps you connect with your personality through music and movement – whether you thrive on structure, flow, or spontaneity.

 Eat for Your Type: A DIY Cooking Experience

Join Marcia Davidson in this interactive session exploring how personality influences nutrition habits. Are you a structured meal planner, an intuitive eater, or a social grazer? Discover a way of eating that works for YOU.

 Essential Oils & Emotional Balance for Your Type

Learn how to use therapeutic-grade essential oils to support your specific personality type’s emotional and physical wellbeing. Create a personalised oil blend to take home.

 Yoga for Self-Awareness & Balance

Guided by Tanya Cameron of Seed Yoga, these restorative sessions help you tap into your body’s natural rhythm, reduce stress, and cultivate inner peace.

 30-Minute Therapeutic Massage (Full Retreat Guests)

Unwind with a professional massage to release tension and restore balance.

 Firepit Connection & Reflection

Gather under the stars for a night of meaningful conversation and personal reflection with like-minded women.

 All-Inclusive, Nourishing Meals

Enjoy delicious, nutrient-dense meals designed to support your mind, body, and gut health.

Who Is This Retreat For?

• Women seeking deeper self-awareness & personal growth
• Those wanting to optimise health & wellbeing through self-understanding
• Anyone feeling burnt out, stuck, or disconnected from their purpose
• Those wanting a reset with movement, mindfulness, and nourishment

No prior knowledge of Personality types or self-development needed—just bring yourself!

Retreat Options & Pricing

 Full 2-Night Retreat (May 30 – June 1, 2025)

Includes all workshops, meals, accommodation, massage, and experiences.

 Day-Only Option (Saturday, May 31, 9:30 AM – 4:30 PM)

Perfect for those who can’t stay overnight but want to experience the workshops, cooking, movement, and personality insights.

 Limited Early Bird Discount Available!

Meet Your Hosts & Experts

Kerri Speyers | Life Coach & Emotional Intelligence Expert

Founder of Life Choices Coaching and TEDx speaker, Kerri empowers women to understand their emotions, navigate challenges, and step into their best selves.

Marcia Davidson | Nutrition & Gut Health Coach

Founder of Kickstart Your Wellness, Marcia helps women balance hormones, manage metabolism, and create a sustainable approach to health.

Tanya Cameron | Yoga & Embodiment Teacher

Founder of Seed Yoga, Tanya blends movement and stillness to cultivate self-awareness, healing, and mindfulness.

Alexa Fox | Dance & Movement Facilitator

Founder of Women in the Rhythm, Alexa helps women embrace movement as a form of self-expression, confidence, and joy.

Aleisha Waldon of Aurea Healing Therapies a passionate massge therapist

Ready to Unlock Your Personality Code?

 Limited spots available – secure your place today!

 Book Your Spot Now