The POW of Perimenopause

Are you ready to harness the immense energy of this wild, transformational.phase of your life? Do you want to be the POW or be taken down by the POW? The choice is yours.

In this 6 week course, kicking off on August 16th, you'll plug into eight different power sources from food to movement, to breathwork, to relationship with people, self and place, to communication, to spiritual development, from the subtle to the science. Working individually and as a group, to together build the ever-growing collective of women tuning into their own glorious rhythm to step into their full POWer!

The course consists of a live workshop each Tuesday evening from 6:30 to 8:00pm, video and print content support, tasks to keep you evolving and chat time for shared development.

Course cost is $360pp and is open to anyone approaching, in or educating others on, this incredible time of growth.