Event description
An online, session for the heart and soul. A time to honour the wisdom, and remember the importance of rest and slowing down...
In a world that rewards do, do, doing, rest can feel like a radical, even rebellious act.
But what if rest isn’t laziness or giving up…
What if it’s about being still long enough to remeber
Who we are beneath the noise.
What really matters.
That simply being is enough.
The Rested Heart is a gentle online session — a space that invites you to pause and come home to yourself. There’s no need to show up a certain way, be perfect, have it all sussed. Just come as you are.
We may weave in:
A guided visualisation - to ease the nervous system
Simple journaling prompts - to reconnect with what your heart is holding
Light conversation - with the invitation to join in, or simply listen
Gentle sharings - poetry, passages, storytelling
This is a space to slow down.
To breathe.
To connect
To rest — without guilt, without hustle, without needing to be anywhere but here.
You are invited to bring:
- A candle
- A warm drink
- Your journal or paper to take notes if you wish
- You as you are.
Come remember your enoughness.
Would love to have you with us...
$15 to reserve your spot, free for Enoughness Circle members
The zoom link will be sent with your confirmation.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
