The Tea Club (15 Aug): Wellbeing Wananga Using Hā (breath)
Event description
This event is open to all Unitec Students (held at Waitakere Campus)
Join this free wellbeing wananga using the Hā (breath)to regulate the nervous system and better navigate uncomfortable emotions. Hā Habit uses both a Western & Indigenous/Maori lens to understand & enhance wellbeing.
We welcome Julia Wikeepa as a guest faciltator to share her kaupapa. For more info about Hā Habit, check out their website:
www.hahabitnz.com
ABOUT THE TEA CLUB:
The Tea Club is a new weekly peer support group to help students manage stress, balance school and life, and build a sense of community. Join us every Thursday to debrief, meet new people, and be part of a supportive and inclusive campus community.
WHEN: Every Thursday (starting August 1st), 2 - 3.30pm
WHERE: Room 510-3037 (Level 3)
Hot drinks and kai will also be provided.
The Tea Club is a new collaborative project involving students from across Waitakere campus working together to create safe, supportive and inclusive spaces on campus. The club facilitators are comprised of 12 students representing Nursing, Social Practice, NZCHW, and Medical Imaging working together to foster a thriving student community. This project aims to spark new ideas and initiatives as it grows, inviting feedback and participation from all Waitakere students.
STAY IN TOUCH / SEND US YOUR IDEAS
To learn more about The Tea Club check out our website and follow us on Instagram and Facebook.
If you have an idea or want to receive further updates, sign-up to our newsletter here. or email us: waitakereteaclub@gmail.com
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