The Top 5 Tips for Getting Pregnant

• Do you want to learn some simple strategies to boost your chances of pregnancy?
• Do you wonder what else you could be doing to help you get pregnant?
• Is it taking you longer than you anticipated to get pregnant?
• Do you find yourself becoming stressed about what to do?

During this webinar all about preparing the mind and body for pregnancy, Women's Health Naturopath Aimee Lewis, and Hypnotherapist and Naturopath Stephanie Rother, will be sharing valuable tips and info, including:

• Lifestyle and Diet for optimal fertility
• The importance of hormonal balance
• How to look after your mental wellbeing
  
• Cycle tracking for conception
• When to seek help

Based on evidence and put into an easy to digest format with practical tips that you can use straight away.

At end of the webinar you'll have a better understanding of:

• What foods to eat and what foods to avoid
• How to look after your mental health
• How to understand the basics of tracking your fertile period
• How to keep yourself positive

All participants will be provided with a handout with fertility boosting recipes and a recorded relaxation.

About your presenters:  

Aimee Lewis - Flow Naturopathy

Aimee is a Women's Health Naturopath with a special interest in period health and fertility. Aimee is passionate about helping people achieve their fertility dreams.

Aimee has had extensive training in Natural Fertility Education and Naturopathic IVF support, and is currently undertaking a Masters of Reproductive Medicine at the University of New South Wales.

You can find Aimee practicing in her clinic Flow Naturopathy in Elwood, and online via TeleHealth.

Visit Flow Naturopathy's website here

Stephanie Rother - Infinite Health Concepts

Stephanie Rother is the owner of Infinite Health Concepts, a clinic that inspires natural wellbeing by working on the mind-body connection.

Through informed choices, Stephanie empowers her clients to take the steps needed to regain control of their health - emotionally and physically. She is a qualified Hypnotherapist, Naturopath, Yoga and Meditation Teacher.

Stephanie’s commitment is to make a positive difference by helping people feel better in themselves and their body and has developed a special interest in helping people improve their fertility. She believes in collaboration, good books and gelati.

Visit Infinite Health Concept's website here

Webinar details:

The webinar is approx 75mins including question time. A Zoom link will be sent to you via email on the day.

This webinar will be a safe and confidential space. If you wish to remain anonymous, you are welcome to keep your camera off and change your zoom name (we kindly ask that you let us know of your alternative name before the seminar so we can let you into the zoom room). If you need help with this process, feel free to reach out to either Aimee or Steph.

This webinar is going to be interactive, so we encourage you to think about any questions you want to ask during the webinar and invite you to send any questions you might have beforehand so they can be addressed.