THE VALLEY Half-Day Immersive Mentorship with Alon Preter

THE VALLEY — HALF-DAY IMMERSIVE MENTORSHIP

An intimate nature-based experience led personally by Alon Preter, founder of I AM HUMN.

Reconnect with your body, explore ancient Chinese medicine wisdom and experience a morning of breathwork, movement, meditation and nature immersion.

Group size: Maximum four participants
Duration: Approximately four hours
Location: Currumbin Valley, Gold Coast

Your experience includes:

• Personalised one-on-one guided breathwork in nature

• Qi Gong workshop in the woods

• Guided meditation

• Kundalini activation

• Grounding and earthing exercises

• Guided cold plunge, subject to suitability and conditions

• Sound healing

• Forest and environmental education

What you'll take away:
Practical breathing and movement techniques, opportunities for personal reflection, greater body awareness and tools to continue your wellbeing practices at home.

Come ready to slow down, reconnect and experience ancient wisdom in nature.

Please wear comfortable clothing and suitable walking shoes, and bring drinking water, a towel and swimwear if you wish to participate in the cold plunge.