The Woman Within

There is a woman within you who already knows.

She knows when you need to slow down.
She knows when you’ve been giving too much.
She knows when it’s time to come back to yourself.

But sometimes, life gets loud…

Do you struggle to slow down?

Does your mind get louder the moment you finally try to be still?

Maybe you’re so used to doing, thinking, planning and holding everything together…

Woman Within is an invitation to pause.

To step away from the noise of everyday life and create a little space for yourself.

Through a guided meditation to connect with your higher self, intentional breath, sound, energy work and journaling, you’ll be gently guided inward…creating space to slow down, soften, reflect and reconnect with yourself.

You don’t need to know how to meditate.
You don’t need any previous experience.
You don’t need to know how to do any of this. I’ll guide you through it.

This evening is for you if…

• Your mind is constantly busy and you struggle to switch off
• You spend most of your time doing for everyone else
• You’re craving stillness but find it difficult to create on your own
• You’ve been feeling disconnected from yourself
• You’re craving some space to reflect and reconnect
• You simply want an evening to relax, slow down and spend some intentional time with you

Spaces are limited.

Sunday 27 September 2026
5:00pm - 7:00pm
Yoga People, Miranda
$69 per person

I’d love to share this experience with you.

With love,

Rana 🤍