The Energy Hour

The Energy Hour – Reset Your Energy in Just Minutes

Feeling drained, scattered, or pulled down by other people’s energy? The Energy Hour is your chance to learn how to reset your energy whenever it dips, anytime – for free.

In this 60-minute session, you’ll discover two of the twelve core techniques I use daily to stay clear, grounded, and abundant. Think of it as brushing your teeth and having a shower for your energy – a simple daily reset that keeps your mind, body, and spirit aligned.

What you’ll learn:

• The Two-Minute Meditation – a quick practice you can use day or night to boost clarity and power instantly.

• The Ten-Minute Meditation – a deeper reset that clears negative energy from your environment and helps you stay strong and focused, even when others around you are stressed or emotional.

These tools are perfect for:

• Beating that afternoon slump without reaching for sugar, caffeine, or wine.

• Resetting after draining conversations so you can stay on track.

• Preparing for client consults, meetings, important calls or even the after-school pick up chaos.

We’ll also have a live Q&A where I’ll answer your energy questions and bust a few myths that may have been steering your wheels.

By the end of The Energy Hour, you’ll walk away with practical techniques you can use immediately to save time, protect your energy, and feel more empowered every single day.

Are you ready to stop wasting hours being drained and start living with more clarity, purpose, and power?

Reserve your free spot today.