Therapeutic Writing & Grief: An experiential workshop

There are times when grief feels beyond language, and yet the act of writing can gently make space for what lives within. This session offers a way to meet that ache with compassion and curiosity.

This 2-hour online workshop invites you to slow down and explore your grief through gentle, therapeutic writing practices. Together, we’ll use words as a pathway toward understanding, expression, and self-kindness.

You’ll be guided through reflective prompts and embodied writing practices designed to help you:
🌱 Give voice to your experience of loss
🕯️ Find language for what feels unspeakable
💫 Create small moments of grounding and relief

No writing experience is needed — only a willingness to be present with your story, exactly as it is.

Bring a journal, a pen, and a quiet space to write. You are invited to have a candle to light during the workshop. A tender invitation to honour your grief, in community and care.

If you are an existing client and wish to avoid booking fee - please contact me and I can invoice you directly.