Theta Frequency Meditation

Theta Frequency Meditation: Start the Year with Connection and Healing

Join us every Friday morning for a transformative Theta Frequency Meditation session designed to help you start the year deeply connected to yourself and others. This is your opportunity to learn a powerful technique that opens your heart, promotes self-healing, and enhances your ability to support the healing of others.

Through the gentle power of theta brainwaves, you’ll unlock a deeper connection to your inner self, fostering clarity, love, and emotional balance. Together, we’ll cultivate a weekly habit of mindfulness and introspection, surrounded by a community of like-minded individuals who share a vision of growth and connection.

Let’s create a new year filled with intention, love, and unity. Be part of this blossoming community where we support each other in building a life centered on peace, compassion, and meaningful relationships.

When: Friday, 10th January
Where: Ramp 1, South Bondi Beach 
Bring: Water, a towel, an open heart, and a willingness to connect

Let’s start the year with love and healing—together!