This is for you

THIS IS FOR YOU | A Women's Mini Retreat

Feeling exhausted, overwhelmed or like you've lost a little of your joy? Join Alex Hocking and Lisa Morgan for a nurturing morning designed to help you slow down, release tension and reconnect with yourself. Enjoy gentle yoga, guided meditation, sound healing, cacao, nourishing treats and meaningful reflection in a welcoming space where you can step away from everyday demands and focus on your own wellbeing. With the guidance of two experienced wellness practitioners, you'll leave feeling nurtured, with fresh perspective, a personal intention and a little take-home goody bag. Come as you are. This morning is for you.