Thrive Under Pressure: The art and science of personal energy management

Break free from burnout and unleash your peak performance

Is this you?
Constantly juggling deadlines, meetings, and the demands of a fast-paced life? Feeling overwhelmed by the complexity and uncertainty of the modern world? You're not alone.

We live in a VUCA world – volatile, uncertain, complex, and ambiguous. It takes a tremendous amount of personal energy to navigate these challenges, and traditional time management strategies simply aren't enough.

Ready to thrive?
Instead of just managing your time, it's time to master your energy.

This virtual program empowers you to break the burnout cycle and unlock your full potential.

Learning outcomes

This workshop will explore how shifting your focus from time management to personal energy management can empower you to increase both performance, resilience and wellbeing. You will be guided through reflective and mindful activities and you can expect to:

• Explore the wellbeing continuum and learn how to spot early warning signs in yourself.
• Develop new mindsets that will help you build resilience and improve your wellbeing.
• Identify the different sources of physical, emotional, mental, and spiritual energy in your life and understand which ones are helping and which ones are holding you back.
• Learn and apply strategies that will help you establish a consistent and sustainable positive routine.
• Create achievable goals and leave the workshop with a clear plan to boost your energy levels and build resilience.

Investment 

$595 AUD - Corporate or company sponsored

$495 AUD - Individually funded

Discounts

10% Early bird discount until 31 August 2024 - use code discount EARLY)

15% Group discount for 3 or more

Cancellation policy

• All cancellations/transfers must be received in writing. 
• Refunds will not be given unless at least 14 days notice prior to the program commencing.  
• No refunds will be given after this date.  
• If you are unable to participate, a substitute participant (transfer) is welcome if written notice is given prior to the program but will incur a $15 administration fee.  

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