Thrive

If you’re ready to nourish your nervous system and truly thrive, we invite you to join us at THRIVE.

This isn’t about striving or doing more – it’s about softening into presence, allowing the body’s wisdom to lead.

Through ceremony, teachings, and playful exploration, we step into the spiral – a sacred, unfolding path that guides us back to our essence.

In this space of community, we restore coherence and align ourselves with a deeper rhythm. Together, we remember the joy of play, the wisdom of presence, and the strength of gathering in circle.

As we slow down and attune to this natural intelligence, we raise our frequency – not only for ourselves, but for the collective.

🌀Come spiral into harmony with us.

What to Expect:

🫘 Opening Circle with Cacao & Meditation – Ana

A heart-opening cacao journey and alignment meditation to ground, connect, and set intentions for the day ahead. Together, we begin weaving the field of community and playfulness that carries us through the day.

🧩 Kinesiology – Nathan Guner

An interactive and practical workshop exploring kinesiology and energy balance. With curiosity and play, Nathan invites the group into collective learning – sharing whole-body testing, stress release techniques, and insights to bring clarity and flow into both personal and community life.

🧘🏽‍♀️ Yoga – Catherine

A soulful yoga practice that blends mindful movement, breathwork, and deep relaxation. Catherine’s approach is both grounding and playful, inviting you to listen to your body, soften into presence, and explore movement as medicine. Held in the container of community, her yoga welcomes all levels and supports nervous system restoration, leaving you centered, open, and replenished.

🌳 Nature Immersion – Rob

A journey into connection with the natural world. Through playful and embodied practices, Rob awakens our senses and invites us to experience nature as both teacher and mirror. Together, as a community, we remember through and from nature and our interwoven relationship with the Earth.

This is a day to learn, play and thrive in community.  Come and join us 🙏🏽