Thriving in Difficult Times - Michael Hempseed
Event description
Thriving in difficult times
Living in the modern world can be really tough, the cost of living and global uncertainty has led to a decline in the wellbeing of many people. In this talk you will learn,
What are some of the causes of a general decline in wellbeing.
Why is sleep so important to our wellbeing.
What can you do to build resilience and thrive.
Michael Hempseed is the author of Being A True Hero: Understanding and Preventing Suicide in Your Community and co author of Calming Your Child. Michael, is a very busy professional speaker, delivering between 150-200 talks every year. He has spoken to Fonterra, NZ Post, Fire and Emergency NZ and many others. Michael gained an honours degree in Psychology from the University of Canterbury in 2008. In 2016 he spoke at TEDx.
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