Thriving in menopause - first workshop

Menopause yoga instructor Sue Stewart will walk you through many tools and techniques to help you not only survive, but thrive, during perimenopause and menopause. Each week you will learn a new set of strategies that will enable you to feel your best during this life transition.


For more information, contact the Active and Healthy team at activeandhealthy@ipswich.qld.gov.au

Supported by the Queensland Government’s Active Women and Girls Grant.