Thursday Vinyasa Yoga Flow and Meditation Tanya from The Feel Good Toolkit

Come and join us for our yoga class with Tanya from The Feel Good Toolkit.

Tanya will guide us through a mellow Vinyasa flow followed by a guided meditation.

🧘🏻Awaken the body
🧘Increase flexibility & strength
🧘🏻Start your day energised & Feeling Good
🧘Open to all levels

Group chat for yoga here.

Where: Hunter Park

Time: Meet 6.30am-7.30am

What to bring:

- Yoga mat

- something to keep you warm

- water

We can't wait to connect with you! 

xxx