Tone, Tune & Tend: Clearing the Current

Part of the Tone, Tune and Tend Workshop with Celine Redfield. Join Celine from Inner Growth Therapy and Two Wings Balanced Healing to learn how to tune and tend your nervous and energetic systems.

Somatic Decompression, Mind-Body Tapping, and Subconscious Anchoring for Mental Clarity. 

Is your mind running on overdrive? Are you feeling hyper-stimulated, digitally fatigued, or disconnected from your physical form?

On Tuesday, October 20th, we arrive at Week 4 of our Tone, Tune & Tend journey. Tonight, the Moon moves into the visionary, electric air sign of Aquarius, right as Mercury slows to a near-total crawl in the deep, intense waters of Scorpio.

When the cosmic current stalls like this, our minds tend to short-circuit, leading to overthinking, insomnia, and an overloaded nervous system.

This 90-minute online group workshop is a dedicated sanctuary to flush out mental static, ground runaway electrical energy, and drop out of the thinking mind into a state of cellular calm before the winter quiet sets in.Our Three-Pillar Journey:

• 🌿 TONE: Soothing breath mechanics and continuous vocal tracking designed to immediately down-regulate a buzzy, over-stimulated nervous system.

• 🔄 TUNE: Fluid, rhythmic lower-body somatic tracking paired with comforting Havening touch, EFT Tapping, and a continuous stream of Distance Reiki to discharge cognitive fatigue and melt away upper-body tension.

• 🌌 TEND: A deep Somatic Hypnosis journey to reprogram repetitive mental loops and clear subconscious data overload, fading into an immersive sound bath to deeply restore your energy field.

No prior experience is necessary. Whether you are joining us for this single threshold or tracking with the full series, a replay link will be sent to all registrants within 24 hours.

The exercises taught in the group will help you manage your stress by grounding you, reconnecting you to your body, and building somatic skills for self-soothing and regulation. Learn to soothe your nervous system.

This group setting offers a healing, supportive environment that helps you cleanse your energy, release emotional blockages, and create a personalized self-care plan. 

Event Details:
• Date: Tuesday, October 20th
• Time: 6:00 - 7:30 pm
• Pricing Structure

Equity $22 | For BIPOC folks (6 spots available). Please email Celine at celine@innergrowththerapy.com to reserve your spot.

Less Means $33 | For anyone experiencing financial constraints.

Right Relationship $44 | The full cost of the workshop, covering expenses and fair compensation.

Supporter $55 | For those who are able to contribute more, helping fund Equity spots and support access for our community.

• If you want to use your HSA or want a Superbill, please contact celine@innergrowththerapy.com to receive a coupon code.

If you would like to purchase the entire 9-week workshop series, you can go here to receive a discount,

About Celine:
Celine is a skilled and compassionate therapist passionate about empowering individuals to understand and regulate their nervous systems. She is an LMFT, Art Therapist, EMDR-trained, Clinical Hypnotherapist, Reiki Master, Certified Havening Practitioner, Certified Sound Healer, and EFT Master Practitioner.
This workshop offers valuable skills for managing stress, anxiety, and emotional blocks.