Tone, Tune & Tend: Recalibrating the Heart

Part of the Tone, Tune and Tend Workshop with Celine Redfield. Join Celine from Inner Growth Therapy and Two Wings Balanced Healing to learn how to tune and tend your nervous and energetic systems.

Somatic Heart Opening, Relational Clearing, and Subconscious Realignment for the Double Retrograde

Are you holding back your raw truth, looping in anxious relationship scripts, or physically gripping in your jaw and pelvis as the cosmos enters its most intense retrograde overlap of the season?

Join us for an intentional, LGBTQ+ and queer-affirming somatic sanctuary designed to help you release relational burnout, drop survival masking, and safely ground through the peak of intense fixed-sign friction.

On Tuesday, October 27th, our somatic journey lands directly in the eye of a rare cosmic needle: the exact peak of the Double Retrograde Overlap. With Venus retrograde in Libra and Mercury retrograde in Scorpio moving backward at the same time, our relationships, communication channels, and internal balance are undergoing a major cosmic review. Coupled with a highly volatile Mercury-Mars square, the collective atmosphere is hyper-reactive, making it incredibly easy to default to old survival scripts, scorekeeping, and mental fixation.

When this level of planetary pressure stalls in our fields, it pushes directly into our physical tissues—manifesting as a tight, locked jaw, an overloaded nervous system, and physical armoring around the chest, throat, and pelvis. This 90-minute online group sanctuary is a sacred invitation to unhook from looping thoughts, gently untangle old energetic contracts, and drop straight into cellular calm before the winter quiet sets in.

Flexible Attendance Formats

We know everyone has a different schedule and different energetic needs, which is why this space is built to meet you exactly where you are:

* Live Attendance: Join our interactive, trauma-informed Zoom container in real-time (Tuesday, Oct 27, 6:00 PM - 7:30 PM PDT) to connect with like-minded souls and share the collective healing energy of the room.

* On-Demand Access: Can't make it live? You won't miss a thing. We'll automatically email a professional replay link to all registered participants within 24 hours, so you can process and integrate at your own pace.

Our Three-Pillar Journey:

This week’s specialized framework moves us out of our analytical, hyper-vigilant minds and into a grounded state of self-worth using accessible, evidence-based somatic tools:

• TONE (Neurological Resets & Jaw Release): We open with upper-body decompression—utilizing a specialized Somatic Face and Jaw Release to drop masseter muscle tension, an Eye-Jaw Coordination sequence to soothe overstimulation, and fluid Sufi Grinds. We then drop to the floor for deep pelvic de-armoring using the 90/90 Stretch to unlock internal and external hip rotation, finishing with Breath of Fire to clear stagnant energy in the gut.

• TUNE (Sa Ta Na Ma Cycle & The Heart Sutra): Moving out of mental loops, we drop into a 7-minute chanting practice combining the evolutionary cycle of Sa Ta Na Ma with the radical liberation of the Heart Sutra. This combination rewires relationship anxiety and collapses old defense mechanisms into spacious, unarmored relief.

• TEND (Somatic Hypnosis, Reiki & Sound Sanctuary): You will be guided through a Somatic Hypnosis Script specifically written to uncoil the Scorpio visceral guard and decompress the throat-pelvis axis. This transitions seamlessly into a 30-Minute Alchemical Sound Bath (Ocean Drum, Spirit Drum, Chau Gong, Tongue Drum, and Crystal Vessels) while a continuous stream of Distance Reiki is channeled to dissolve subconscious armor and seal your system in profound safety.

Who This Is For
This practice is open to all levels and requires no prior experience with somatic work, astrology, or energy healing. This session is specifically designed for anyone who is:

• Feeling physically exhausted, deeply drained, or experiencing a "wired but tired" nervous system.

• Dealing with relationship anxiety, hyper-fixation, looping thoughts, or insomnia from the cosmic shifts.

• Noticing a tight jaw, teeth grinding (bruxism), or a physical "blockage" in their throat, chest, and stomach.

• Looking to move out of survival scripts, drop the "accommodating hero" mask, and return home to grounded safety.

This group setting offers a healing, supportive environment to cleanse your energy, release emotional blockages, and create a personalized self-care plan. 

Event Details:
• Date: Tuesday, October 27th
• Time: 6:00 - 7:30 pm
• Pricing Structure

Equity $22 | For BIPOC folks (6 spots available). Please email Celine at celine@innergrowththerapy.com to reserve your spot.

Less Means $33 | For anyone experiencing financial constraints.

Right Relationship $44 | The full cost of the workshop, covering expenses and fair compensation.

Supporter $55 | For those who can contribute more, helping fund Equity spots and support access for our community.

Insurance & HSA: This is an insurance-eligible virtual group (accepting Curative, PacificSource, Aetna, and BCBSH). Please contact celine@innergrowththerapy.com before checkout to receive your specific arrangement details or coupon code. (Please do this at least 2 hours before the event.)

About Celine:
Celine is a skilled and compassionate therapist passionate about empowering individuals to understand and regulate their nervous systems. She is an LMFT, Art Therapist, EMDR-trained, Clinical Hypnotherapist, Reiki Master, Certified Havening Practitioner, Certified Sound Healer, and EFT Master Practitioner.
This workshop offers valuable skills for managing stress, anxiety, and emotional blocks.