Tone, Tune & Tend: The Great Surrender

Part of the Tone, Tune and Tend Workshop with Celine Redfield. Join Celine from Inner Growth Therapy and Two Wings Balanced Healing to learn how to tune and tend your nervous and energetic systems.

Tone, Tune & Tend: The Great Surrender
Somatic Fluidity, Mental Loop Clearing, and Subconscious Integration for Mercury Stationing Direct

Are you ready to quiet the mental chatter, drop out of the analytical mind, and let your nervous system deeply rest?

On Tuesday, November 17th, the heavy mental clouds of the autumn officially begin to part. Today, Mercury stations direct in the deep, investigative waters of Scorpio, bringing a powerful wave of mental clarity, truth, and resolution to the intense internal shadow work we have done over the last month. This mental breakthrough occurs under the soft, boundless, and deeply supportive influence of a therapeutic Pisces Moon.

The universe is offering us a cosmic washing machine—inviting us to stop overanalyzing, let go of the exhausting need to control the outcome, and surrender our struggles to our bodies' organic intelligence.

This 90-minute online group workshop is an inclusive, queer-affirming, and trauma-informed space dedicated entirely to deep cellular restoration. Together, we will rinse out old cognitive static, unburden the sub-occipital triangles at the base of the skull, and integrate your autumn growth so you can enter the winter threshold with an open, peaceful mind.

✨ Our Three-Pillar Journey

The exercises taught in this group will help you manage your stress by grounding you, reconnecting you to your body, and building foundational somatic skills for self-soothing and regulation. We will experience:

• 🌿 1. TONE: Washing the System
  We begin by establishing a deep baseline of safety and fluid presence. Through continuous, fluid breath mechanics and soothing vocal toning (utilizing specific audio-key frequencies), we will wash over the nervous system, quiet the mind, and open up a direct, uninhibited channel to your inner peace.

• 🔄 2. TUNE: Clearing Cognitive Fatigue
  Next, we shift into slow, undulating somatic movement to encourage fluid flow and pelvic-sacral rocking throughout the entire body. We pair this with Clinical EFT Tapping and targeted self-acupressure to release jaw clenching and empty upper-body tension, then flow into a deeply clearing Distance Reiki transmission to melt away lingering mental loops.

• 🌌 3. TEND: Cellular Restoration
  We close by entering a state of absolute, receptive comfort. You will be guided through a profoundly restful Somatic Hypnosis journey to hardwire mental stillness and cellular safety into your subconscious mind, then fully dissolve into a cosmic, drift-away sound bath.

🤝 Come As You Are

No prior experience with somatic movement, tapping, or hypnosis is necessary. This group setting offers a healing, supportive environment to cleanse your energy, release persistent emotional blockages, and help you create a personalized self-care plan for the upcoming seasonal shift.

Can't make the live time? We'll automatically send a high-quality replay link to all registrants within 24 hours, giving you lifetime access to practice on your own timeline.

💳 Pricing Structure & Equity Tiers. 

We offer a tiered sliding scale to reflect our community value of economic accessibility and mutual support. Please choose the tier that aligns honestly with your current financial ecosystem:

Equity $22 | For BIPOC folks (6 spots available). Please email Celine at celine@innergrowtherapy.com to reserve your spot.

• Less Means $33 | For anyone navigating financial constraints or a tight budget.

• Right Relationship $44 | The standard cost of the workshop, covering operational expenses and fair compensation for your facilitators.

• Supporter $55 | For those who are securely resourced and able to contribute more, directly funding our Equity spots and supporting broad community access.

💼 HSA / Superbills: If you want to use your HSA card or require a Superbill for insurance reimbursement, please contact celine@innergrowtherapy.com before registering to receive your custom coupon code.

🎒 How to Prepare Your Space:

• A yoga mat, bed, or comfortable space to lie completely flat.

• 1 or 2 yoga blocks (or firm couch pillows) for our restorative thoracic chest support.

• A soft blanket, an eye pillow, or a comfortable scarf.

• A journal and pen for your integration tracking.

• Headphones are highly recommended for the sound bath's immersive acoustics.

About Celine:
Celine is a skilled, compassionate therapist passionate about helping individuals understand and regulate their nervous systems. She is an LMFT, Art Therapist, EMDR-trained, Clinical Hypnotherapist, Reiki Master, Certified Havening Practitioner, Certified Sound Healer, and EFT Master Practitioner.
This workshop offers valuable skills for managing stress, anxiety, and emotional blocks.