Transformational Meditation Sessions for Confidence Crew: South Asia

It can be really hard dealing with life, study, exams PLUS managing that helpless feeling about all of the stuff going on at home...

Transformational Meditation is about creating peaceful states of being in the moment... that also stay with us by changing the way we perceive our challenges.

Research has proven that stilling the mind results in more productive study (so you get more done in less time), better sleep and accelerated bliss.

So join Confidence Coach and Human Behaviour Expert, Anita van Rooyen, as together we create calmness, tranquility and true internal peace.

Four sessions, Mondays at 4.30 - 5.30pm starting Monday 31 May

Check out what students are getting out of attending

Confidence Crew: South Asia is a Study Melbourne program to support and show solidarity for South Asian international students