Travel and Sleep: Hints and Tips to Enjoy Your Holidays

Planning a holiday with your little one but dreading the sleep disruptions that come with travel? If you're wondering how to maintain a sleep routine while away from home, my workshop 'Travel and Sleep: Hints and Tips to Enjoy Your Holiday' is here to guide you.

In this engaging 1 hour online session, we'll discuss the challenges of keeping your baby or toddler's sleep on track during travel. Holidays are meant for relaxation and fun, but disrupted sleep can quickly turn them stressful. Whether you're dealing with time zone changes, unfamiliar environments, or schedule shifts.

I will share practical hints and tips on how to prepare for your trip, create a comfortable sleep environment on the go, and gently maintain a sense of routine for your child. You'll learn strategies to help your little one adapt to new sleeping arrangements and how to ease the transition back to normalcy upon your return.

Join me to gain the confidence and know-how to enjoy your holiday with your family, without the sleepless nights. Let's make your next vacation a restful experience for everyone!

The workshop is hosted on Zoom and will run for approximately 1 hour.