Afternoon Retreat 9D Breathwork & Sound Journey With shared Kai

Restore & Renew: A Sacred Wellness Retreat
Held by InneryouHealing & The Sacred Firebird

You are lovingly invited to a soul-nourishing day retreat created to bring you back to your center—soft, supported, and whole.

Restore & Renew is a sacred collaboration between InnerYouHealing and The Sacred Firebird, offering a powerful container for healing, regeneration, and reconnection. This immersive mini wellness retreat blends ancient wisdom, intuitive practices, and multidimensional healing to help you reset your nervous system, release emotional heaviness, and realign with your inner light.

Held with reverence and intention, this retreat is your invitation to pause, receive, and remember the medicine that lives within you.

What’s Included in This Sacred Retreat:
Ceremonial Cacao – Open your heart and deepen your connection to self and spirit with this sacred plant medicine known to awaken clarity, compassion, and creativity.

9DMT Cellular Regeneration Breathwork (Female Voice) – A deeply restorative 49-minute breathwork journey infused with immersive 9D sound and gentle guidance. Designed to activate your body’s natural healing intelligence, this journey supports emotional release, energetic realignment, and full-body renewal.

Intuitive Energy Healing – Receive Reiki and intuitive hands-on or hands-off healing during the breath journey to support deep cellular repair and energetic cleansing.

Channeled Oracle Reading – Gain clarity, insight, and affirmation through a group oracle reading tuned to the collective energy of the space.

Crystalline Sound Bath – Drop into sound-based stillness with crystal bowls and vibrational instruments that soothe your nervous system and support full integration.

Dream Journaling Meditation – A guided process to help you anchor insights, symbols, and messages received during your inner journey—bridging the subconscious with conscious awareness.

Shared Homemade Nourishing Food – Enjoy a lovingly prepared, wholesome meal to ground your energy and replenish your body after the depth of the journey.

Closing Connection Circle by the Fire – Gather in sacred circle by the fire to share, integrate, and reconnect—closing the space with warmth, presence, and community.

This Retreat Is For You If You Are:

Feeling energetically depleted, emotionally heavy, or disconnected

Experiencing stress, overwhelm, or nervous system fatigue

Ready to release what no longer serves and receive deep replenishment

Longing to reconnect with your intuition, softness, and sacred self

Desiring a day of intentional rest, healing, and soulful connection

Come as you are. Leave feeling restored, realigned, and renewed.
Let the breath, the cacao, the sound, and the fire guide you back to your essence.

Intimate Gathering-Spaces Limited!!

What to Bring:

A blanket and water bottle

Yoga Mat and Crystal if you'd like,

Wear loose, comfy clothes (nothing tight around your diaphragm)

An open mind and open heart

Important: Avoid food and alcohol for several hours beforehand. Do not ingest recreational drugs within 24 hours.

Arrival: Please arrive 5 minutes early to get settled.

Health Considerations:

This breathwork journey is powerful and may not be suitable for everyone. Please read carefully before attending:

This session is not recommended for individuals with:

Cardiovascular issues or irregular blood pressure

Aneurysms, epilepsy, or seizure history

Severe psychiatric conditions (especially psychosis, paranoia, or bipolar disorder)

Osteoporosis, glaucoma, recent surgeries, or pregnancy

Individuals taking heavy medications

Those experiencing an emotional/spiritual crisis or untreated mental illness

If you have asthma, please bring your inhaler and consult with your facilitator.

This list is not exhaustive. If you’re unsure, consult your physician or contact Tarsha Manning (9D Facilitator) prior to participation. Modifications can be made for certain conditions.

By purchasing a ticket, you acknowledge that you are fit and healthy to participate.

Events are Non refundable as we are a small family business and our time is precious.
If you can't make an event you are welcome to gift your tickets.