Mat Pilates

Have you tried mat Pilates?

It's a great way to improve core strength, balance and flexibility, using controlled movements and breathing techniques.

This 6 week block is suitable for beginners and will focus on the principles of Pilates and mastering some of the core exercises to tone and strengthen your body.

Facilitated by Active with AprilK.

Where: Aberfoyle Community Centre

1 Jessica St. Aberfoyle Park

When: Starting Thursday 10th July - 14th August

Time: 6.15 - 7pm

Cost: $48 for 6wks - bookings via Humanitix or

$10 (cash only) per week