Tucking Talk with Dr. Julie

Curious about safe tucking practices and how they affect your pelvic health? Join Dr. Julie Wallace for an informative and supportive session, Tucking Talk With Dr. Julie. This webinar covers the anatomy of tucking, how to choose the right tucking method for your body, and tips for reducing discomfort and protecting vital anatomy. Whether you use gaffs, adhesives, or compressive swimwear, this class will empower you to tuck safely and listen to your body.

What you'll learn:

• The importance of safe tucking and its impact on your pelvic health.
• How to choose the right tucking item for your body type.
• Skin prep techniques for comfort and long-term tucking.
• Post-tucking care: massage, stretching, and blood flow tips to avoid long-term issues.

This session is designed for anyone seeking safe, affirming, and practical advice for their tucking practices.

This webinar is for educational purposes only and is not a substitute for professional medical advice. Please consult with a healthcare professional for any personal medical concerns related to tucking.

This class will include discussions on pelvic anatomy, tucking techniques, and physical health, which may be sensitive or triggering for some participants. Please take care of your well-being during the session.