Tune Your Mood Series: Workshops at headspace Edinburgh North

Are you interested in learning how to balance the sharps or the flats of life?

Come along to our fortnightly workshops! In this series, you will:

• learn how to increase your emotional awareness

• build confidence in managing difficult emotions and situations

• explore strategies that will help improve your wellbeing

📅 When: Fortnightly on Wednesdays | 🕓 4:30-6:30 PM
📍 Where: headspace Edinburgh North, Kaurna Country, 2 Peachey Road, Edinburgh North 5113
📍 Who: young people aged 16-25 who access or are on the waitlist for accessing supports through headspace Edinburgh North.

🎟️ Together, we are composing a symphony of resilience. Entry is free, but spots are limited—so make sure you register early!