Unbounded Breathwork

Unbounded Breathwork: a journey for unlocking new ways of being

Discover expanded states awareness and unlock extraordinary connection and resources within by immersing yourself in the Unbounded Breathwork journey.

In this experience, you will be safely and expertly guided through techniques that can facilitate access to expanded states of consciousness. In this open, present and receptive state, you open doors to profound personal growth and transformation.

Discover the power of conscious connected breathwork

This breathwork journey is based on conscious connected breathing, a powerful technique that can help you:

• Reduce stress 
• Cultivate a sense of inner and peace and resilience
• Release emotional blockages and old patterns
• Access expanded states of awareness that can facilitate insights and breakthroughs
• Experience a profound sense of connection to yourself and the world around you

SOMA Breath instructor training in London

Who is this for?

Unbounded Breathwork is open to anyone seeking personal growth, deeper self-understanding, and emotional well-being. No prior breathwork experience is necessary.Please note the contraindications listed in the health information section below.

Your experience

17:00 - Opening circle
17:15 - Instructions
17:30 - Unbounded Breathwork Journey
19:00 - Integration and closing circle
19:15 - Event finishes

Please arrive on time!

Preparation

• Arrive on an empty stomach (at least 2 hours fasting, 4+ is ideal).
• Avoid alcohol or substances for 48 hours prior.
• Read the health Information section below and be aware of the contraindications.

Practicalities

• Wear comfortable clothing.
• Yoga mats are provided.
• Consider a sleep mask.
• Bring a thin pillow if desired.
• Stay hydrated – bring a water bottle.

Try it at home!

Alchemy of Breath, one of the schools I trained with, offers a free online breathwork session every Sunday.

Unbounded Breathwork is based on the same technique and approach, so the online session a great way to try it out. I'm confident you'll enjoy the it and feel inspired to experience a longer and more immersive in-person journey to go deeper.

Your guide

I'm Marcel, a breathwork practitioner passionate about working with individuals on their journey towards more meaning, connection and fulfilment.

My training across multiple breathwork schools allows me to create powerful journeys and tailor techniques to your unique needs and goals, helping you achieve greater well-being, personal breakthroughs, and lasting transformation. 

You can read more about me on my website.

Health and safety information

Breathwork results in specific physiological changes in the body and also can lead to intense physical and emotional release.

As a precaution, the following conditions are contraindicated in conscious connected breathwork practices:

• Pregnancy
• Cardiovascular disease
• High blood pressure
• Detached retina or glaucoma
• Brain or abdomen aneurysm
• Epilepsy
• Uncontrolled diabetes or thyroid conditions
• Bipolar disorder or schizophrenia

If you suffer from serious trauma, please consult a licensed therapist to discuss if this practice is appropriate for you. 

I advise you not to participate in case of a full stomach, flu, virus, or fever.

Never practice breathwork techniques while driving, operating machinery, or in water.