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Understanding Emotional Eating

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Provincial Eating Disorder Prevention and Recovery Program
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Wed, 13 Jan 2027, 6pm - 8pm EST

Description

Explore the needs and feelings that lead to emotional eating, increase eating awareness and learn new skills to practice mindful eating, emotion regulation, and self-soothing without food.

This workshop is facilitated by a registered dietitian on our PEDPRP team. If you have any questions, feel free to email edprogram@womenshealthclinic.org.

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Hosted by Provincial Eating Disorder Prevention and Recovery Program

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