UNDRGRND 6-Week Challenge

In this year’s 6-Week Challenge, we want YOU to decide how you go about it.

We’re offering three challenge tracks to choose from. It’s your challenge - do it your way. We’re here to coach, guide, and push you towards the best result possible.

TRACKS

1. ELITE PERFORMANCE – $697 (Early bird $597)  (Exclusive to 10 only)

• Tailored Nutrition Plan customised to your goals, calorie needs, and food preferences.

• 1x Semi-Private PT Session per week to focus on your specific lifts, skills, and goals.

• Designed for those who want to accelerate results and dominate performance testing.

2. ELITE – $497 (Early Bird $397) (Exclusive to 10 only)

• Tailored Nutrition Plan built for your body, goals, and lifestyle.

• Perfect for those with specific dietary needs or wanting a fully personalised plan 

3. STANDARD – $129 (Early Bird $99)

• Two structured nutrition options to choose from: Weight loss or Muscle gain.

• A simple, effective plan to get results without the extras.

ALL TRACKS ALSO INCLUDE

• 2 months VIP Membership to recovery & sauna from Luma Wellness Sauna (coming soon to UNDRGRND!) (Value $120+)

• Before & after body scans to track your transformation

• Before & after strength testing to measure real progress

• Weekly Facebook Lives on performance, recovery, mindset & nutrition (new)

• Teams of four for next-level accountability & motivation (New - Think Sweatpact vibes)

• Weekly team challenges to keep the energy high

• Halfway HYROX session to test strength, conditioning, and grit 

WHAT’S NEW IN THIS YEAR’S CHALLENGE?

1. Luma Wellness Sauna is coming to UNDRGRND! All challenge participants get 2 months of VIP access to the recovery facility before it launches to the public.

2. Choose your track – more personalisation than ever before, with nutrition and training options to suit your goals.

3. Strength & conditioning testing leveled up – this year, we’re measuring a 2RM (Rep Max) across these key lifts:

   Conditioning is also going next level:

   • Barbell Bench Press

   • Seated Barbell Shoulder Press (NEW)

   • Barbell Deadlift

   • Barbell Back Squat

   • Barbell Hip Thrust (NEW)

   • 1KM Ski/Row or 1KM Run (NEW) – previously 300m. This means bigger improvements & more Endurance - For those wanting to improve your running, now is your time. 

Choose your track. Spots are limited in Elite Performance and Elite. Early bird special ends September 21.