Unleash Your Power | 9D Breathwork – Wangara

Unleash Your Power

A space to breathe, reconnect and explore the strength within.

Join Catherine from The Breath and Being Collective for a two-hour experience at Innerbloom Healing Studio, Wangara, featuring the immersive Unleash Your Power 9D breathwork journey.

An invitation to step away from everyday demands and create space for yourself—to explore what holds you back, connect with your inner strength and approach your next chapter with intention.

Through guided breathing, music, affirmations and layered audio delivered through headsets, you’ll be supported to turn your attention inward and experience the journey in your own way.

What to expect

- A welcoming introduction and explanation of the breathing practice

- The guided Unleash Your Power 9D headset journey

- Time to settle, ground and reflect afterwards

- A supportive space, with choices throughout the session

The two-hour booking includes preparation and integration; the breathwork journey itself runs for approximately 53 minutes.

There is nothing to achieve and no particular experience you need to have. You can pause, rest or return to your natural breathing at any time. Experiences vary, and no specific outcome is guaranteed.

The details

Monday 23 November 2026 | 6:30–8:30 pm AWST

Innerbloom Healing Studio, Unit 5/54 Buckingham Drive, Wangara WA 6065

Early bird: $50 | Standard: $75

Potential Outcomes

Everyone’s experience is different. You may notice some of the following during your session or in the days afterwards.

A Sense of Emotional Lightness

An opportunity to acknowledge feelings you’ve been carrying and experience some relief from the pressure of holding everything together.

A Different Relationship with Resentment

Explore the impact of lingering hurt or anger, while respecting your boundaries and your own readiness to move forward.

Greater Self-Compassion

Notice the way you speak to yourself and begin making room for more understanding, patience, and kindness.

Clarity Around Your Next Steps

Take time away from everyday demands to reflect on what matters to you, what feels heavy, and what you would like to change.

A Stronger Sense of Personal Choice

Reconnect with the decisions available to you today, without taking responsibility for harm caused by others.

Moments of Calm and Connection

Experience space to slow down, turn your attention inward, and reconnect with yourself beyond the demands of daily life.

9D Breathwork:

9D Breathwork combines guided breathing with layered audio, music, and spoken guidance delivered through headphones to create an immersive experience.

Sessions can feel emotional, reflective, energising, or quiet. Some people describe feeling calmer, clearer, or more connected afterwards. Others need time to reflect on their experience.

There is no particular response you need to achieve. Tears, laughter, sound, and stillness are all possible, and none is a measure of how meaningful your session has been.

Breathwork can complement your wellbeing practices, but it does not replace medical care, psychological support, or therapy.

Whether you’re new to breathwork or have attended before, you’re welcome to come as you are. Participation is subject to the intake and suitability screening.

The Nine Dimensions of 9D:

• Multi-dimensional Sound: Layered audio delivered through headphones to create an immersive listening experience.

• Somatic Breathwork: Guided breathing with attention to bodily sensations and emotional awareness.

• Guided Vocal Coaching: Spoken instructions, encouragement, and prompts throughout the journey.

• Solfeggio Frequencies: Particular sound frequencies incorporated into the audio.

• 432Hz Tuning: Music tuned using a 432Hz reference pitch.

• Binaural Beats: Different tones played to each ear as part of the sound experience.

• Isochronic Tones: Repeating sound pulses incorporated into the audio.

• Subliminal Messages: Embedded messages intended to reinforce the journey’s themes.

• Bioacoustic Sound Effects: Natural and other sound effects that add depth to the listening experience.

What to Bring:

• Water bottle

• Journal and pen, if you’d like to reflect afterwards

• Comfortable clothing you can relax and breathe in

Please arrive 5 minutes before the session begins so you have time to settle in.

A space to breathe, heal and become.

The Breath and Being Collective

Important information

Transformational breathwork can be an intense physical and emotional experience and isn’t suitable for everyone. Please read carefully before booking.

Please contact Catherine before booking if you are pregnant or have any of the following:

- Epilepsy or a history of seizures

- Heart conditions or arrhythmia

- High blood pressure, or very low blood pressure with a history of fainting

- Glaucoma or detached retina

- Severe asthma or other lung conditions

- Recent surgery or injury

- Severe mental health conditions, including psychosis, schizophrenia or unmedicated bipolar disorder

- Unmanaged PTSD

If you experience panic attacks or high anxiety, please reach out before booking to discuss whether a gentler approach may be appropriate. Some conditions may require medical clearance or mean this journey is unsuitable. Adaptations do not guarantee suitability.

Participation is always your choice. You can pause, rest or return to natural breathing at any time. These sessions support wellbeing and self-exploration and do not replace medical care or psychological treatment.

Questions before booking: connect@breathandbeingcollective.com

Refund policy: No refunds, except where required by law.