Mobility, sports recovery, stretch class - unlock your mobility on Sunday mornings

Unlock Your Mobility – Sunday mornings at 7:30-8:30 AM

Start your morning with movement that supports strength, flexibility and recovery. Limited spots.

Training hard in the gym, on the field, or on the run? This class is for you. Move better, feel stronger, and start your Sunday with purpose.
What to expect:
✅ Small group for a personalised experience
✅ Well-padded floors in a clean, comfortable space
✅ Inspired by Yoga, personal training & gym-based mobility
✅ Focus on hamstrings, hips, back mobility & functional movement

📅 Every Sunday
🕢 7:30–8:30 AM
📍 Riai Aikido Learning Centre, Unit 37/332 Great North Road, Grey Lynn, Auckland
$22 per class
🔗 Booking link in bio