Unshakable Kindness - The Art of Self-Acceptance

A Day of Unshakable Kindness with Justin Martin

Join us for a transformative 4-hour workshop inspired by the profound teachings of Unshakable Kindness. Facilitated by Justin Martin, this immersive day will guide you through talks, meditations, mindfulness practices, and deep connection, offering tools to cultivate unwavering kindness in your life.

In a world often marked by uncertainty, Unshakable Kindness reminds us of the power of compassion and its ability to anchor us amidst life’s challenges. This workshop is designed to help you embody those principles, connecting to yourself and others with authenticity and care.

What to Expect:

1. Guided Talks
   • Explore the core principles of unshakable kindness, including how to cultivate compassion as a daily practice.
   • Learn the science behind kindness and its profound effects on mental, emotional, and physical well-being.
   • Reflect on real-world stories and examples of kindness that create ripples of transformation in individuals and communities.
     
2. Meditation & Mindfulness Practices
   • Engage in meditations designed to nurture self-compassion and extend kindness outward.
   • Learn mindfulness techniques that bring clarity and calmness, helping you act with intention and empathy in every interaction.
     
3. Connection & Reflection Activities
   • Participate in exercises to deepen your connection with others, fostering authentic communication and understanding.
   • Share insights and experiences in a supportive group setting, celebrating the collective strength of kindness.
     
4. Practical Tools for Daily Life
   • Discover actionable steps to integrate kindness into your relationships, work, and personal growth.
   • Create a personal kindness plan to sustain and share the energy of this workshop in your daily life.

Event Details:
Date: 8th February
Time: 1pm-5pm 
Location: Riverdell Spiritual Centre ~ In sanctuary
Cost: MEMBERS $60 pp NON MEMBERS $65

This workshop is not just a retreat but a step toward creating a life rooted in kindness, resilience, and connection. Come with an open heart and leave with practical tools to transform your world, one act of kindness at a time.

Spaces are limited, so secure your spot today!