Unu Ora - hauora, wellbeing

UNU ORA - HAUORA, WELLBEING

A series of free online wānanga to lead us into Matariki

Matariki is a time to come together, to reflect on the past year, our challenges, our triumphs, those that have passed on and all that it brought us, it is a time to reset. This series of three 1.5 hour webinars will introduce a series of reflective practices to draw out and bring us into a space to consider our taonga, pūmanawa and the magic of our tupuna, ancestors.

The series will offer a process of navigation and discovery and an opportunity for rediscovery of our wellbeing.  The wānanga will provide us with the quiet space and the time to nurture ourselves and our hauora, and to be aspirational with our goals and ambitions for the year ahead.

While each session is available as a standalone learning event, we hope as many people as possible will be able to participate in all three wānanga.

Session 1: Thursday 9 June 2022 10.00-11.30am

Session 2: Monday 13 June 2022 10.00-11.30am

Session 3: Wednesday 22 June 2022 10.00-11.30am

Unu Ora will be facilitated by Centre for Social Impact associate Tuihana Ohia. Tuihana (Ngāi te Rangi, Ngāti Pukenga, Te Arawa, Ngāi Pākehā) has been involved in the design and implementation of a number of significant wellbeing initiatives including Vodafone’s Manaaki Support Network and Te Wānanga o Aotearoa’s wellbeing programme Tau Ora. Tuihana has also facilitated the 2021 wellbeing workshops, Kua haehae ngā hihi o Matariki, The Whare of HauOra, and The Ora of Self for the Centre’s Kia Whiti Tonu online capability programme.