Venerable Robina Public Talk: Be your own therapist

Join Venerable Robina as she discusses the importance of learning to be our own therapist, or as Lama Yeshe puts it: seeing our mind, noticing the anger, the attachment, the fears, and learning to work with them and change them. 

As Lama Zopa Rinpoche says. "[the mind] is what we have to become familiar with, that’s what we have to get to know deeply, and that’s where we have to be our own therapist. And that’s what we have to change, because that’s where the potential for enlightenment is. And that’s where all the potential for suffering is."

In-person only at Vajrayana Institute