Virtual Cuppa: Diverse & Proud edition #3 - Self Compassion

Following the positive feedback from our virtual cuppas, we’re holding another virtual space for our community this Saturday. Our focus is on promoting positive mental health conversations for those from diverse backgrounds, and we will have a qualified counsellor facilitating once again. This time we will be focusing on self-compassion. 

As always, this is a safe space to share, connect & support each other with challenges that might be going on for you. Invite your friends & whānau & join in with your favourite drink! 

Our Diverse & Proud project works to provide spaces for those mainly Millennials & Gen Z young people who are from ethnically diverse backgrounds, we particularly encourage and provide space for women and non-binary folk. 

Any queries, please do reach out to us at hello@authenticity.org.nz