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Walk and Talk with Serlina

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Kingborough Community Hub
kingston, australia
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Mon, 6 Jan, 5:15pm - 24 Feb, 6:15pm AEDT

Event description

This is a weekly group walk for people who are new to exercise and want to have a group for encouragement and support. Walking and talking benefits mental health as well as physical health. All fitness levels welcome, especially people who are beginners. Serlina is a qualified fitness instructor and will lead the walk.

Please wear comfortable clothes and shoes for walking and bring along a water bottle.

Dates include 6,13, 20 January (excludes Australia Day) and 3, 17, 24 February (excludes Regatta Day). The walk will go from 5.15pm - 6.15pm and walkers will meet in front of the Whitewater Room, Kingborough Community Hub, 7 Goshawk Way Kingston.

This event is supported by Heathy Tasmania Lift Local Grants.

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