Wayapa Wuurk
Event description
Wayapa® is an earth connection practice that is based on ancient Indigenous wisdom that focuses on taking care of the Earth as the starting point for creating Earth Mind Body Spirit well-being.
Living in harmony with their environment is what sustained Australian Aboriginal people to be one of the world’s oldest, continuous living culture – for over 100,000 years!
Today, for most of us, we have become disconnected from our environment, from our tribe, from our food and from our Spirit. Through a combination of Earth mindfulness, narrative meditation, a series of physical movements and taking action to look after the planet, Wayapa® provides a sense of belonging to the Earth while creating holistic well-being.
Wayapa® is about creating a different lifestyle but for those just starting, it can be done as a 25 minute physical practice, sitting or standing, or as a narrative meditation to slow us right down to sit in the stillness of nature.
Wear comfortable clothing and bring a water bottle.
Please note: Numbers are capped on these free 'Warburton Birrarung Riverfest' activities. If you book a ticket and find that you won't be able to make it, please ensure you cancel your ticket so that someone else may come in your place.
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