Weightlifting meet-up

Want to get into weightlifting and learn how to do basic lifts at the gym? 

Join the Kaur Sports lifters support group - a non-judgemental and safe space for female beginners and advanced alike to learn about weightlifting.

WHAT TO EXPECT:

• Entry into a top tier gym, Virgin Active Norwest
• Support group of other women getting into lifting weights 
• Access to an experienced powerlifter to share guidance and advice about form and workout splits 
• Opportunity to try out a dry sauna and spa after the workout for proper recovery

Limited spots! Book to secure your spot at the next session! 🏋🏽‍♀️