Welcoming Autumn - Forest Bathing Walk

Embrace the colors of autumn as we take in the magic of the season.

What To Expect

Celebrate the changing of the seasons as we move our focus into that of prosperity and gratitude for the autumn equinox. This special walk will include mindful invitations, as well as foraged tea and an autumnal snack.

The Details

Location: Mayor Baxter Woods

Investment: $24 ~ includes mindful walk experience and tea ceremony (along with a parting gift bag!)

*Refund policy: Refunds are available up to 24 hours prior to the event. No-shows will not receive a refund.

Additional Information:

• Two days before the event, you will receive more information on how to prepare.
• No experience is necessary; just an open heart and willingness to connect.
• Walks are slow-paced and cover less than 1 mile.
• Walks will continue in drizzling rain, as this can enhance our sensory experience.
• Bathrooms will be available during the walk–but please go before you come!
• Please no pets or children under 12, and no smoking.
• Please contact us if you have any limitations that the guide should be aware of so that the walk can be modified if necessary.

The practice of forest bathing encourages you to walk in the forest at a slower pace and take in the atmosphere around you. As a growing global wellness movement, it is backed by nearly 40 years of scientific research on the holistic benefits of immersing yourself in nature.

⟡ For your body: Release stress, breathe fresh air, boost your immune system, and get moving.

⟡ For your mind: Settle your awareness in nature's soothing atmosphere, and go home with improved sleep and mental focus.

⟡ For your spirit: Connect with and gain inspiration from the living earth with increased creativity and mood.